#HealthAlert: Overuse Of Your Cellphone Can Cause Anxiety

Too much time spent on your cell phone doesn’t mean you’re more connected and happier.
New research from scientists at Kent State University in Kent, Ohio shows that the more time college students spend on their cellphones, the more anxious they were and the more their academic performance suffered.
Jacob Barkley, Aryn Karpinski and Andrew Lepp studied 500 Kent State University students, each of whom reported their daily cell phone use for the year as well as their level of anxiety and satisfaction with their life.
At the end of the year, the students also permitted the researchers to see their official school records for their cumulative grade point average (GPA). Not only was greater cell phone use negatively correlated with satisfaction and happiness indicators, it was also associated with lower GPAs — presumably because the students were more anxious and unable to concentrate on their studies.

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